Disclaimer

*** Any instruction taken from this website is at your own discretion. My advice and instruction are tools to aid in your mind-body-spirit expereince. They are not a replacement or substitute for any medical advice given by a licensed medical doctor. If you are at risk of injury or impairment please consult your help care team before continuing with these practices.

I, Christa Carter, disclaim any liability or loss in connection with any information contained in this website or other social media connections either demonstrated or explained or adopted advice expressed therein.*****